Who are we?
Sarah is the co creator of Yoga Framework and currently works as a mobility specialist with a local NFL team. Sarah’s love for yoga created a path of joy, understanding and respect with herself and others. Following the motto “always a student” paired with her educational background in biology gives her an insight on the workings of the human body and it’s functions. Sarah has a degree in Biology, minor in sociology, as well as certifications in functional range systems (FRC&FRA).
First certified at Laughing Lotus in New York City, He then explored the practice of Katonah Yoga and other yoga lineages. He has since studied with the Ido Portal team and completed the Functional Range Systems FRC®/FRA® certifications.
Jeffrey is the author of the Yoga Framework “course book”. He has been featured on Yoga Journal, Spartan TV and other prominent media outlets.