Circumduction

movement of a limb or extremity so that the distal end describes a circle while the proximal end remains fixed.

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Lost in the sea of home gym weights reviews? Discover the unexpected solution I found to end your weight training frustrations! This equipment promises to revolutionize your workouts by merging versatility, affordability, and durability. Uncover how Balelinko Home Gym Equipment can reignite your fitness journey and unlock new challenges!
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