Tender Italian Baked Chicken
If you are searching for tender baked chicken recipes, look no further. Indulge in the delightful flavors of Tender Italian Baked Chicken, a dish that boasts both tenderness and succulent taste. This easy-to-make main dish ensures a flavorful and moist chicken experience, perfect for everyday cooking.
Yield: 4 Servings
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Ingredients for Tender Italian Baked Chicken Recipes
mayonnaise – ¾ cup
Grated Parmesan cheese – ½ cup
garlic powder – ¾ teaspoon
Italian-style seasoned bread crumbs – ¾ cup
chicken breasts (skinless, boneless) – 4 halves
Steps to Prepare Tender Italian Baked Chicken
Step 1: Preheat your oven to 425°F (220°C). This temperature works well in making the chicken tender and juicy without drying it out.
Step 2: In a medium mixing bowl, combine the mayonnaise, grated Parmesan cheese, and garlic powder. Stir until the mixture is smooth and well-combined.
Step 3: Pour the Italian-style seasoned bread crumbs onto a separate plate. Dip each chicken breast into the mayonnaise mixture, ensuring it’s evenly coated, then dredge it in the breadcrumbs, pressing down slightly so they adhere well.
Step 4: Arrange the coated chicken breasts on a baking sheet lined with parchment paper or lightly greased to prevent sticking. To ensure the chicken cooks evenly, make sure the pieces are spaced apart.
Step 5: Bake the chicken in the preheated oven for 20 minutes or until golden brown and cooked through. Use a meat thermometer to check that the internal temperature has reached 165°F (74°C) to ensure safety.
Tips for Perfect Tender Italian Baked Chicken
To achieve the best results, make sure the chicken breasts are of uniform thickness. You can use a meat mallet to gently pound the chicken to an even thickness, which helps in cooking it evenly.
Health Benefits of This Recipe
Tender baked chicken recipes like this one offer a plethora of health benefits. Chicken is a great source of lean protein, which is essential for muscle repair and growth. Additionally, Parmesan cheese contains calcium and vitamins that support bone health.
Optional Healthier Cooking Method
For a healthier alternative, consider using an air fryer instead of baking, which can reduce the amount of oil used while maintaining tenderness. This method helps retain the chicken’s moisture and crispiness.
Common Questions About Tender Baked Chicken Recipes
How do you keep chicken tender when baking? Coating with a mixture like mayonnaise keeps the moisture in, making the chicken tender.
Is it better to bake chicken at 350 or 400? Baking at a higher temperature, like 425°F, helps seal the juices quickly, keeping the chicken moist.
Try this delicious recipe today for a simple, yet elegant dining experience that everyone will love. In conclusion, this Tender Italian Baked Chicken not only satisfies your taste buds but also provides a healthy and nutritious meal option.
