Whole Wheat Oat Waffles: A Healthy Breakfast Delight
If you’re searching for whole wheat waffle recipes that combine health with flavor, this Whole Wheat Oat Waffles recipe is about to become your favorite morning delight. With a mix of whole wheat pastry flour, oat flour, and a touch of sweetness, these waffles strike the perfect balance for a nutritious breakfast.
Yield:
Prep Time: 20 mins
Cook Time: 30 mins
Additional Time: 5 mins
Total Time: 55 mins
Servings: 6
Ingredients:
– ½ cup whole wheat pastry flour
– ½ cup all-purpose flour
– 1 cup oat flour
– ¼ cup white sugar
– 1 tablespoon baking powder
– ½ teaspoon salt
– 2 eggs, separated
– 1 ½ cups milk
– 2 tablespoons canola oil
– 1 teaspoon vanilla extract
Instructions for Perfect Whole Wheat Oat Waffles
Step 1: Prepare the Dry Ingredients
In a large mixing bowl, combine the whole wheat pastry flour, all-purpose flour, oat flour, sugar, baking powder, and salt. Mix well to ensure even distribution of the ingredients.
Step 2: Beat the Egg Whites
In a separate bowl, beat the egg whites until soft peaks form. This will give your waffles a lighter and fluffier texture.
Step 3: Mix the Wet Ingredients
In another bowl, whisk together the egg yolks, milk, canola oil, and vanilla extract until well combined.
Step 4: Combine the Mixtures
Carefully fold the wet ingredients into the dry ingredients until just incorporated. Gently fold the beaten egg whites into the batter, being careful not to deflate them.
Step 5: Cook the Waffles
Preheat your waffle iron. Pour the batter into the preheated waffle iron, ensuring not to overfill. Cook until the waffles are golden brown and cooked through, usually 5-7 minutes.
Healthier Cooking Option
For a healthier twist, consider using olive oil instead of canola oil. This can be a heart-healthy alternative to keep the waffles nutritious.
Why These Whole Wheat Oat Waffles Shine
Nutritious & Delicious
These waffles are made with whole grains and oat flour, offering essential fiber and nutrients essential for a balanced diet.
Quick & Easy Breakfast
Ready in under an hour, these waffles make a convenient and delightful breakfast for busy mornings or relaxed weekends.
Versatile and Fun
Customize these waffles with your favorite toppings, like fresh berries, honey, or nuts, for a personalized touch.
Conclusion
In conclusion, this Whole Wheat Oat Waffles recipe is not only delicious but also packed with the goodness of whole grains. Moreover, it fits perfectly into any healthy diet plan. Try them today, and you’ll certainly want to make them a staple in your breakfast menu!
