Three-Ingredient Baked Chicken Breasts: Your Go-To Recipe
When it comes to preparing a quick and simple meal, three ingredient baked chicken is your answer. Whether you’re meal prepping or need cooked chicken for another recipe, this approach doesn’t disappoint. With just three key ingredients and a straightforward method, you can have tender and juicy chicken ready to be the star of any dish.
Yield and Cooking Process for Three Ingredient Baked Chicken
This recipe yields 4 servings and requires minimal prep and cook time:
- Prep: 10 mins
- Cook: 30 mins
- Total: 40 mins
Ingredients for Three Ingredient Baked Chicken
- ¼ cup butter, melted
- 1 teaspoon salt
- 4 skinless, boneless chicken breasts halves
Instructions for Making Three Ingredient Baked Chicken
- Firstly, preheat your oven to 375°F (190°C). This ensures that your chicken starts cooking immediately, sealing in the juices.
- Next, place the skinless, boneless chicken breast halves in a baking dish. Make sure they are evenly spaced out to allow proper cooking.
- Brush the melted butter over the chicken breasts, ensuring they are well coated. The butter adds richness and prevents the chicken from drying out.
- Sprinkle the salt evenly over the chicken. You can also optionally use garlic salt for additional flavor.
- Bake in the preheated oven for 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Finally, remove the dish from the oven and let the chicken rest for a few minutes before serving. This helps the juices redistribute, keeping the chicken moist.
Tips to Enhance Your Three Ingredient Baked Chicken
While this recipe is delicious as is, there are a few ways to elevate it:
- For an extra kick, add cracked black pepper before baking.
- If desired, use garlic salt instead of regular salt for more depth of flavor.
- You can substitute butter with olive oil for a slightly healthier alternative.
FAQs About Three Ingredient Baked Chicken
- What are the three ingredients in a simple recipe for chicken breast? The answer is butter, salt, and chicken breasts.
- How long do 3 chicken breasts take in the oven? At a temperature of 375°F (190°C), they typically take about 30 minutes.
- What is the secret to baking moist chicken breast? Using butter generously and resting the chicken after baking helps immensely.
Health Benefits of This Recipe
Chicken breasts are a fantastic source of lean protein. This makes them ideal for aiding in muscle repair and growth. Additionally, they are low in saturated fats, supporting heart health. Using just salt and butter ensures that the dish stays light and not overburdened with unnecessary calories or additives.
Why You’ll Love Making Three Ingredient Baked Chicken
Above all, this recipe is simple yet versatile. You can serve it as is, use it in salads or pastas, or pair it with your favorite sauces. The clean and straightforward flavor profile means it can seamlessly fit into a variety of culinary creations.
Try this three ingredient baked chicken today and experience a meal that’s as quick to prepare as it is delightful to eat!
