Strawberry Summer Salad Recipe
If you are looking for a vibrant, flavorful dish that perfectly encapsulates the refreshing essence of the sunny season, then you must try this strawberry summer salad recipe. Originally inspired by a delightful deli visit, this salad combines the sweetness of fresh strawberries with the crispness of greens, resulting in a dish that is loved by all who taste it.
Yield
Prep Time: 20 mins |
Total Time: 20 mins |
Servings: 8
Ingredients for Strawberry Summer Salad Recipe
- 1 cup mayonnaise
- ¼ cup sugar
- 1 tablespoon vinegar
- 1 tablespoon poppy seeds
- 1 head iceberg lettuce, torn into bite-size pieces
- 1 bunch fresh spinach, washed, stems removed
- ½ cup diced onion
- 1 (16 ounce) package fresh strawberries, hulled and sliced
Instructions for Strawberry Summer Salad Recipe
- In a small bowl, combine the mayonnaise, sugar, vinegar, and poppy seeds. Stir until the sugar is fully dissolved and the dressing is smooth.
- Prepare the salad base by combining the torn iceberg lettuce and fresh spinach in a large bowl.
- Add the diced red onion for a burst of sharp flavor.
- Gently fold in the sliced strawberries, ensuring they are evenly distributed.
- Drizzle the poppy seed dressing over the salad ingredients and toss gently until the salad is evenly coated.
- Serve immediately to enjoy the salad at its freshest.
Why You’ll Love This Strawberry Summer Salad
This strawberry summer salad recipe is quick and easy to make, offering a delicious way to incorporate fresh produce into your meals. It’s perfect for picnics, barbecues, or as a refreshing accompaniment to any dinner. The combination of sweet strawberries and crunchy greens makes it both satisfying and healthy, packed with nutrients and dynamic flavors.
For a healthier twist, you could replace mayonnaise with Greek yogurt for a lower-calorie option. This swap maintains the creamy texture while boosting the protein content. Moreover, utilizing a mix of leafy greens like kale or arugula could increase the salad’s nutrient profile while adding a slightly peppery twist.
This recipe has also inspired popular variations like the ones offered by Wendy’s and Panera, emphasizing its crowd-pleasing potential. So go ahead, give it a try and savor the delightful taste of summer!
