One-Pot Shrimp Scampi Orzo Recipe
Discover a delightful twist on a classic dish with this One-Pot Shrimp Scampi Orzo. Prepared in just one pot and taking less than 45 minutes, this recipe promises a flavorful meal that is perfect for busy weeknights. Serve it with a fresh side salad for a complete dining experience.
Yield and Cooking Process
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Additional Time: 15 minutes
– Total Time: 45 minutes
– Servings: 2
– Yield: 2 servings
Ingredients for One-Pot Shrimp Scampi
Here’s what you’ll need to create this scrumptious seafood dish:
– Olive oil – 1 tablespoon
– 1 teaspoon lemon zest
– Lemon juice – 1 teaspoon
– 1 pinch red pepper flakes
– ½ teaspoon dried parsley
– ½ pound uncooked medium shrimp, peeled and deveined
– Butter – 1 tablespoon
– Olive oil – 1 tablespoon
– ¾ cup orzo
– ½ cup finely diced onion
– 1 large clove garlic, minced
– ¼ cup white wine
– 1¼ cups low-sodium chicken broth
– ½ teaspoon salt
– ½ teaspoon freshly ground pepper
– ½ cup frozen peas, defrosted
– ½ tablespoon chopped fresh parsley
– 2 lemon slices
Step-by-Step Instructions for One-Pot Shrimp Scampi
1. Heat the Olive Oil: In a large pot over medium heat, warm 1 tablespoon of olive oil. Add lemon zest, lemon juice, red pepper flakes, and dried parsley.
2. Cook the Shrimp: Add the shrimp to the pot and cook for about 2-3 minutes or until just pink. Transfer the shrimp to a separate plate and set aside.
3. Sauté Aromatics: In the same pot, melt the butter and add the remaining tablespoon of olive oil. Add the diced onion and minced garlic, sautéing until the onion is translucent.
4. Add Wine and Liquid Ingredients: Pour in the white wine to deglaze the pot, scraping any brown bits from the bottom. Stir in the low-sodium chicken broth.
5. Cook the Orzo: Add the orzo, salt, and pepper. Bring to a simmer and cook covered for about 10 minutes, or until the orzo is al dente.
6. Add Final Ingredients: Stir in the defrosted peas and return the shrimp to the pot. Cook for an additional 2-3 minutes, ensuring everything is well heated.
7. Garnish and Serve: Mix in the fresh parsley for brightness and serve with lemon slices for added zest.
Healthier Cooking Options
For a healthier preparation, consider:
– Using low-sodium chicken broth to control salt intake.
– Opting for whole grain orzo for added fiber.
– Limiting butter usage to avoid excess saturated fats.
Why You’ll Love One-Pot Shrimp Scampi Orzo
This One-Pot Shrimp Scampi Orzo is a nutritious and delightful meal that bursts with flavor. The combination of shrimp with tangy lemon and fragrant garlic creates a dish that’s not only satisfying but also packed with wholesome ingredients. Above all, it’s quick to make, ensuring you can enjoy a delicious dinner without spending hours in the kitchen.