Mini Quiche Breakfast Bites: A Delicious Start to Your Day
If you’re searching for the perfect bite-sized breakfast delight, look no further. This Mini Quiche Recipe is a portable breakfast favorite that combines flavor and convenience in one scrumptious serving. Easy to prepare, packed with protein, and delightful to taste, these Mini Quiche Breakfast Bites are sure to be a hit with everyone.
Why This Mini Quiche Recipe Will Win You Over
Mini Quiche Breakfast Bites bring together a delicious blend of creamy eggs, savory ham, and aromatic herbs in a compact form that’s perfect for busy mornings. Firstly, they are incredibly versatile. You can add, replace, or eliminate ingredients to cater to your dietary preferences. Secondly, they are great for meal prep. Prepare them ahead of time, and enjoy a ready-made breakfast that’s good to go!
Mini Quiche Recipe: Ingredients List
Ensure you have all the necessary ingredients ready for your Mini Quiche Recipe. This recipe yields 36 mini quiches, enough to serve a crowd or to stock up for the week.
- Cooking spray
- 8 large eggs
- ½ cup heavy cream
- ½ teaspoon dried dill weed
- ½ teaspoon hot mustard powder
- Salt and pepper to taste
- 1 cup shredded Swiss cheese
- 1 cup cubed fully cooked ham
- ½ cup diced onion (Optional)
- 1 tablespoon diced roasted red peppers
Mini Quiche Recipe: How to Prepare
Follow these simple steps to create your Mini Quiche Breakfast Bites. With a total preparation time of just 45 minutes, you’ll have a delicious breakfast option ready in no time.
1. **Preheat your oven** to 375°F (190°C). Lightly coat a mini muffin tin with cooking spray.
2. **In a mixing bowl**, whisk together the eggs, heavy cream, dried dill weed, and hot mustard powder. Season with salt and pepper to taste.
3. **Gently fold** in the shredded Swiss cheese, cubed ham, diced onion, and roasted red peppers.
4. **Spoon the mixture** evenly into the prepared muffin tin, filling each cup about 3/4 full to allow for expansion during baking.
5. **Bake in the preheated oven** for 20 minutes, or until the tops are set and lightly golden.
6. **Remove from the oven** and let them cool for about 5 minutes before serving warm.
Healthier Cooking Option
For a healthier alternative, consider using non-dairy milk instead of heavy cream. Additionally, replace the Swiss cheese with a low-fat cheese option. This substitution will reduce the overall calorie content while maintaining flavor.
The Health Benefits of Mini Quiche Breakfast Bites
The ingredients in this Mini Quiche Recipe offer great nutritional benefits. Eggs, for example, are a great source of high-quality protein and contain essential nutrients like Vitamin D and B12. Moreover, using ham as a protein source adds a hearty, savory flavor to these bites.
Tips for Serving and Storing Your Mini Quiche Recipe
These mini quiches are best enjoyed immediately; however, they can be stored in the refrigerator for up to three days. For longer storage, consider freezing them in airtight containers. Reheat in an oven or microwave for a quick breakfast solution.
In conclusion, Mini Quiche Breakfast Bites are a perfect addition to any breakfast table, combining the simplicity of preparation with delicious taste. Try them today and transform your morning routine with this delightful recipe!