Marinated Flank Steak Recipe
Discover the simplest way to achieve a juicy and flavorful dish with this Marinated Flank Steak Recipe. This quick and easy marinade transforms humble flank steak into an indulgent barbecue delight. Perfect for the grill, and versatile enough to be used in fajitas, this recipe is a must-try for steak lovers.
Yield
Prep: 10 mins, Cook: 10 mins, Additional: 2 hrs 5 mins, Total: 2 hrs 25 mins
Servings: 6
Ingredients
- ½ cup vegetable oil
- ⅓ cup low-sodium soy sauce
- ¼ cup red wine vinegar
- 2 tablespoons lemon juice
- 1½ tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- ½ teaspoon ground black pepper
- 1 (1 1/2-pound) flank steak
Instructions
- In a small bowl, whisk together vegetable oil, soy sauce, red wine vinegar, and lemon juice. Add Worcestershire sauce, Dijon mustard, and minced garlic. Season with ground black pepper and stir well to combine all ingredients.
- Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, making sure it is fully coated, and seal the bag. Refrigerate for at least 2 hours or overnight for optimal flavor.
- Preheat your grill to medium-high heat. Remove the steak from the marinade and discard the excess marinade.
- Place steak on the grill and cook for approximately 5-7 minutes per side, or until desired doneness is achieved.
- Once grilled to perfection, remove the steak from the grill and allow it to rest for 5 minutes before slicing.
- Slice against the grain into thin strips and serve hot. Enjoy the flavorful steak on its own or in tacos, salads, or fajitas.
Healthier Cooking Option
For a healthier twist, consider grilling flank steak over a lower heat for a longer period to retain more juices and reduce the formation of potential carcinogens from high-temperature cooking.
Why You’ll Love This Marinated Flank Steak Recipe
- Quick & Easy: With just a few ingredients and a simple marinade, this flank steak is a cinch to prepare.
- Nutritious & Delicious: Lean flank steak provides essential protein while the marinade adds an irresistible flavor profile.
- Perfect for BBQ Grilling: Great for backyard gatherings or weekday dinners, this recipe is versatile and satisfying.
Try this Marinated Flank Steak Recipe today and savor the tender, juicy flavors it brings to your dining table!
