## Lemon Garlic Chicken Recipe
Discover this Lemon Garlic Chicken Recipe, a delightful and tangy dish that satisfies your craving for something savory yet simple. Perfectly complementing any mealtime, this recipe features juicy chicken breasts marinated and cooked in a zesty lemon and aromatic garlic sauce. Certainly, it’s an easy way to bring vibrant flavors to your table.
### Yield and Cooking Details
– **Prep Time:** 10 minutes
– **Cook Time:** 25 minutes
– **Total Time:** 35 minutes
– **Servings:** 4
– **Yield:** 4 servings
### Ingredients
– 1 clove garlic, minced
– 4 skinless, boneless chicken breasts halves
– Salt and pepper to taste
– ¾ cup chicken broth
– 1 tablespoon lemon juice
– Cooking spray
### Cooking Instructions for Lemon Garlic Chicken Recipe
1. **Preparation of Ingredients:**
– Firstly, mince the clove of garlic and set aside.
– Season the chicken breasts on both sides with salt and pepper to taste.
2. **Cooking the Chicken:**
– Heat a skillet over medium-high heat, spray with cooking spray.
– Add the chicken and cook until golden brown, about 5 minutes on each side.
– Remove chicken from the skillet and set aside.
3. **Creating the Lemon Garlic Sauce:**
– In the same skillet, add the minced garlic and sauté for about 30 seconds until it becomes fragrant, be cautious not to burn it.
– Subsequently, pour in the chicken broth and lemon juice, stirring to combine.
– Let the sauce come to a simmer, then reduce heat to low.
4. **Finishing the Dish:**
– Return the chicken breasts to the skillet, allowing them to bathe in the savory sauce.
– Cover the skillet and simmer gently for approximately 15-20 minutes, or until the chicken is cooked through and juices run clear.
– To clarify, ensure the internal temperature of the chicken reaches 165°F (75°C), confirming it’s cooked safely.
5. **Serving Suggestions:**
– Serve the Lemon Garlic Chicken over a bed of cooked vermicelli pasta.
– Drizzle any remaining sauce over the top for extra flavor.
### Health Benefits and Tips for the Lemon Garlic Chicken Recipe
**Nutritional Highlight:**
– **Lemon Juice:** Rich in vitamin C, lemon juice not only enhances flavor but also aids in digestion and boosts the immune system.
– **Garlic:** Known for its anti-inflammatory properties and potential heart health benefits, garlic enriches this dish with its distinctive aroma and healthful qualities.
– **Chicken Broth:** Provides a savory base with essential minerals, contributing to overall wellness.
**Healthier Cooking Options:**
– For a healthier cooking technique, consider grilling the chicken breasts instead. This minimizes the need for added fats and imparts a smoky flavor. Additionally, opt for low-sodium chicken broth to reduce overall sodium intake.
### Why This Lemon Garlic Chicken Recipe Stands Out
This recipe not only delivers on flavor but is also quick and easy to prepare, making it ideal for busy weeknight dinners. Above all, the combination of lemon and garlic creates a refreshing and irresistible taste profile that your family will love. Try it today and bring a burst of zest to your dining table!
Explore endless possibilities with Lemon Garlic Chicken Recipe. Make it your own by experimenting with different herbs or serving it alongside a crisp green salad for a complete meal. Enjoy cooking, and relish every bite of this sumptuous dish!
