Healthy Breakfast Ideas: You Won’t Believe How This Accidental Recipe Became a Hit!

Perfect Breakfast

A delicious combination of unique favors that came together by my mom on accident to make this very yummy breakfast! Hope others enjoy as much as we do! Looking for Healthy Breakfast Ideas? You’ve come to the right place. This open-faced sandwich is not only delectable but also quick and easy to prepare, making it perfect for the busy mornings.

Yield

Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Servings: 1
Yield: 1 open-faced sandwich

Ingredients

  • 2 teaspoons butter
  • 2 eggs
  • 1 slice sourdough bread, toasted
  • Dijon mustard
  • ½ avocado – peeled, pitted, and sliced
  • 2 tablespoons grated Parmesan cheese, or more to taste

Instructions

  1. Heat 2 teaspoons of butter in a non-stick pan over medium heat until melted and slightly frothy.
  2. Add 2 eggs to the pan and cook until the white is set, but the yolks are still runny. This should take 3-5 minutes.
  3. Meanwhile, spread a layer of Dijon mustard on one side of the toasted sourdough bread.
  4. Arrange avocado slices over the Dijoned bread.
  5. Carefully slide the cooked eggs onto the avocado-topped bread.
  6. Sprinkle grated Parmesan cheese on top, adjusting the amount to your taste preference.

Healthier Cooking Option (Optional)

For a healthier twist, consider using whole grain sourdough bread instead of regular white sourdough. In addition, you might opt to cook the eggs in olive oil instead of butter for a healthier fat option. Olive oil is rich in monounsaturated fats, which are beneficial for heart health.

Why You’ll Love This Recipe

Quick & Easy

This Perfect Breakfast, with its vibrant flavors and textures, is ready in just 15 minutes. It is an ideal breakfast option for those mornings when you’re short on time but craving something delicious.

Nutritious & Delicious

Packed with ingredients known for their health benefits, including eggs, which are a great source of protein. Avocados provide essential nutrients, such as fiber and healthy fats, contributing to overall wellbeing.

Perfect for Healthy Breakfast Ideas

Above all, this recipe is a great kick-start to your day, keeping you feeling full and energized.

Try this recipe today and let us know how it turned out! For more healthy eating tips, visit the Academy of Nutrition and Dietetics’ website. Or explore this list of top breakfast ideas for more inspiration!