Light Fruit and Nut Granola
Start your morning with a delightful Fruit Nut Granola Recipe that promises flavor without any guilt. This recipe is perfect for breakfast and brunch, packing a satisfying crunch with the goodness of spelt, flax seeds, and pecans. It’s a nutritious way to boost your day, especially when you’re looking for a granola alternative that’s light on fats yet rich in taste.
Yield
Prep Time: 10 mins
Cook Time: 35 mins
Additional Time: 1 hr
Total Time: 1 hr 45 mins
Servings: 6
Yield: 6 servings
Ingredients
- 2 cups rolled oats
- ½ cup spelt flour
- ½ cup packed brown sugar
- 1 teaspoon ground cinnamon
- ¾ teaspoon ground ginger
- 3 tablespoons canola oil
- ¼ cup applesauce
- 3 tablespoons maple syrup
- ¼ cup diced dried apricots
- ¼ cup chopped pecans
- 3 tablespoons flax seeds, ground
Instructions
- Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper for easy cleanup.
- In a large mixing bowl, combine the rolled oats, spelt flour, brown sugar, ground cinnamon, and ground ginger. Stir until well mixed.
- In a separate bowl, whisk together the canola oil, applesauce, and maple syrup.
- Pour the wet ingredients into the dry ingredients. Stir until everything is evenly coated.
- Spread the granola mixture evenly onto the prepared baking sheet.
- Bake in the preheated oven for about 35 minutes, stirring halfway through, until golden brown.
- Once baked, remove the granola from the oven and let it cool for about 1 hour. This allows it to become crunchy.
- After cooling, mix in the diced dried apricots and chopped pecans.
Healthier Cooking Option (Optional)
For a healthier twist, consider using olive oil instead of canola oil to incorporate heart-healthy fats. Additionally, you could substitute the brown sugar with honey or a natural sweetener like agave syrup.
Why You’ll Love This Fruit Nut Granola Recipe
Quick & Easy: Ready in under two hours, with minimal active prep time.
Nutritious & Delicious: Packed with healthy ingredients that contribute to a fulfilling start to your day.
Perfect for Breakfast and Brunch: Suitable for any morning routine, providing essential nutrients and a burst of energy.
This Fruit Nut Granola Recipe can be easily customized with nuts or fruits of your choice. Moreover, serve it with yogurt or milk for added taste and nutritional benefits. Try this recipe today and enjoy a wholesome breakfast that caters to both your taste buds and health!
For more nutritious breakfast options, check out these healthy breakfast ideas or learn about making granola to suit your taste.