Fisherman’s pie recipe: This fish-filled comfort food will warm your gloomy days!








Fisherman’s Pie Recipe

Fisherman’s Pie is a delightful twist on the classic shepherd’s pie, substituting meat for flavorful chunks of fish and nutrient-rich spinach. This cozy dish is ideal for a cold, gloomy day, bringing the heartwarming essence of Irish comfort food right to your table.

Yield

This recipe serves 6, making it perfect for family dinners or a gathering with friends. The preparation takes approximately 15 minutes, while the cooking process lasts about an hour, totaling 1 hour and 15 minutes from start to finish.

Ingredients for Fisherman’s Pie

  • 1 pound cod fillets, cut into chunks
  • 3 tablespoons butter
  • 2 ½ tablespoons all-purpose flour
  • 1 ½ cups warm milk, or more as needed
  • 1 cup shredded sharp white Cheddar cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ½ cup minced onion
  • 1 teaspoon salt, or to taste
  • ½ teaspoon ground black pepper, or to taste
  • 1 clove garlic, pressed
  • 2 cups mashed potatoes
  • 1 cup shredded yellow Cheddar cheese

Instructions for a Delicious Fisherman’s Pie

  1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
  2. In a large saucepan, melt the butter over medium heat. Stir in the all-purpose flour and cook for a minute.
  3. Gradually pour in the warm milk, whisking constantly to prevent any lumps from forming.
  4. Add the shredded sharp white Cheddar cheese and stir until melted and smooth.
  5. Mix in the thawed and drained spinach, minced onion, salt, pepper, and pressed garlic.
  6. Fold in the cod fillet chunks, ensuring they are well-coated in the sauce.
  7. Transfer the mixture to a greased baking dish.
  8. Spread the mashed potatoes over the fish and spinach layer, and sprinkle yellow Cheddar cheese on top.
  9. Bake in the preheated oven for about 45 minutes, or until the top is golden brown and bubbly.
  10. Allow the Fisherman’s Pie to cool for a few minutes before serving.

Healthier Cooking Option (Optional)

For a healthier version, consider using sweet potatoes instead of regular potatoes for the mash. Sweet potatoes offer a lower glycemic index and are rich in vitamins. Additionally, you can air-fry the topping of the pie to give it a crispy texture without the extra fat from traditional baking methods.

Why You’ll Love This Fisherman’s Pie Recipe

  • Quick & Easy: Despite the lengthy cooking time, the preparation is straightforward, making it suitable for all skill levels.
  • Nutritious & Delicious: Packed with proteins from the cod and vitamins from the spinach.
  • Perfect for Cold Days: The warm and hearty nature of this dish is perfect for gloomy weather.

Try this Fisherman’s Pie recipe today and experience the warm embrace of Irish comfort food. Let us know how it turned out and enjoy every bite!


About Elena Carter

I’m Elena Carter, a holistic therapist passionate about connecting the dots between mental and physical well-being. Under this pen name, I deliver evidence-backed insights that empower real-life transformation.