Chicken Zoodle Pho – A Healthy Twist on a Classic
Craving a warming bowl of pho but want to keep it light and nutritious? This Chicken Zoodle Soup Recipe is perfect for you. Made effortlessly in a slow cooker, this dish replaces traditional noodles with zucchini zoodles, making it gluten-free and low-calorie. Perfect for those looking for a comforting meal without compromising on health!
Why Choose This Chicken Zoodle Soup Recipe?
This Chicken Zoodle Soup Recipe is a superb option for anyone seeking a lighter, healthier version of the beloved Vietnamese pho. The use of spiralized zucchini adds a nutritious twist, turning this soup into a tongue-tingling, veggie-packed delight. Furthermore, the slow cooker method makes preparation seamless, ideal for busy lifestyles. Plus, this dish is completely gluten-free, making it a great option for gluten-sensitive eaters.
Yield
Prep: 20 mins
Cook: 2 hrs 30 mins
Total: 2 hrs 50 mins
Servings: 6
Ingredients for Chicken Zoodle Soup Recipe
- 10 cups of vegetable broth
- 12 ounces of chicken breasts
- 1½ cups sliced white onion, separated into rings
- 2 tablespoons oyster sauce
- 1½ teaspoons coconut sugar
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 4 whole cloves
- ½ teaspoon minced ginger
- 2 whole star anise pods
- 9 cups bean sprouts
- 6 cups coarsely chopped bok choy cabbage
- 4 zucchini
Instructions for Making Chicken Zoodle Soup Recipe
- Firstly, place the chicken breasts in the slow cooker and pour the vegetable broth over them.
- Add sliced onion rings, oyster sauce, coconut sugar, salt, and ground black pepper into the pot. Stir gently to mix.
- Add whole cloves, minced ginger, and star anise pods for an aromatic base.
- Set the slow cooker to low and allow the ingredients to cook for 2 hours.
- Approximately 15 minutes before the time is up, in a separate pot, spiralize the zucchini into noodles and briefly blanch them in hot water until tender.
- After 2 hours of cooking, remove the chicken breasts, shred them, and return them to the soup with the bean sprouts and bok choy cabbage.
- Finally, add the blanched zucchini noodles and allow the soup to cook for an additional 30 minutes to let the flavors meld together.
- Serve hot and garnish with additional toppings such as fresh herbs, if desired.
Healthier Cooking Option
To make an even healthier version, consider steaming the zoodles instead of blanching them. Steaming helps retain more nutrients. Additionally, opting for low-sodium broth can further reduce salt content, making the soup even more nourishing.
Benefits of Chicken Zoodle Soup Recipe
This Chicken Zoodle Soup Recipe isn’t just delicious—it’s beneficial for your health. Zucchini is rich in vitamins and antioxidants, while the lean protein in chicken breasts aids in muscle development, making this dish a balanced meal option. Therefore, enjoy this light yet satisfying soup as part of a healthy diet.
In short, this Chicken Zoodle Soup Recipe is a satisfying, effortless meal that keeps nutrition in mind. Above all, its comfort and taste will make it a staple in your cooking repertoire. Try it today and enjoy the delicious results!
