Baked Lemon Chicken Recipe: A Zesty Delight
If you are on the hunt for a healthy and delectable main dish, look no further than our baked lemon chicken recipe. This dish combines the tangy freshness of lemon with succulent chicken breasts, making it a perfect meal to enjoy as part of a wholesome diet. Not only is this recipe bursting with flavor, but it is also a straightforward and enjoyable cooking endeavor for home chefs of any level.
Recipe Overview: Baked Lemon Chicken Breasts
The baked lemon chicken recipe is a delightful blend of citrus and herbs, enhanced by the richness of buttery goodness. This dish is a sumptuous main-dish casserole that promises a succulent experience when served over a bed of rice.
Baked Lemon Chicken Recipe: Key Ingredients
– Unsalted butter – ½ cup, melted
– Lemons – 2, juiced
– Paprika – 1 tablespoon
– Dried oregano – 1 tablespoon
– Garlic salt – 1 teaspoon
– Salt and pepper to taste
– Chicken breasts – 4 (6 ounce) skin-on, bone-in, split
How to Prepare Our Baked Lemon Chicken Recipe
Follow these easy steps to create a delightful dinner:
1. **Preparation**: Firstly, preheat your oven to 350°F (175°C). Meanwhile, melt the butter and juice the lemons into a bowl. Subsequently, mix the lemon juice with the melted butter and reserve aside.
2. **Seasoning the Chicken**: In a shallow dish, combine paprika, oregano, and garlic salt. Add salt and pepper to your liking. Dredge the chicken breasts in this mixture, coating them thoroughly.
3. **Arranging and Baking**: Arrange the chicken in a baking dish skin-side up. Pour the lemon butter mixture over the chicken. Bake for approximately 45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
4. **Rest and Serve**: Let the chicken rest for a few minutes before serving to allow the juices to redistribute. Serve over rice for a complete meal, and enjoy the harmonious blend of flavors.
Optional Healthier Cooking Method
For a healthier twist, consider using olive oil instead of butter. Olive oil is rich in healthy fats that can enhance heart health without sacrificing taste. Additionally, consider air-frying the chicken for a crispy texture that’s lower in fat compared to traditional pan-frying.
The Benefits of the Baked Lemon Chicken Recipe
Not only does this baked lemon chicken recipe provide an appetizing feast, but it also offers the benefits of lean protein from the chicken breasts. Moreover, lemons are a great source of vitamin C, strengthening the immune system. In addition, the combination of herbs like oregano and paprika adds antioxidants to your meal, promoting overall wellness.
In Conclusion: Savor the Deliciousness
To sum up, this baked lemon chicken recipe is an excellent choice for those seeking a blend of flavor, nutrition, and simplicity. Whether you are hosting a dinner party or preparing a family meal, this dish is sure to impress. Try it today and discover how the tangy zest of lemon enhances your usual chicken dinner. Feel free to experiment with serving it alongside various sides or desserts to make it your own. Happy cooking!
