Asian Cucumber Salad Recipe
This Asian cucumber salad recipe is a truly delicious and light dish, perfect for a refreshing side. Whether you’re a fan of crisp, vibrant salads or looking for a new way to enjoy cucumbers, this salad will surely satisfy your taste buds. Featuring a blend of fresh cucumbers, tangy rice vinegar, and aromatic sesame oil, this salad is a delightful fusion of flavors.
Yield: Servings and Total Time
Prep time: 20 mins
Additional time: 1 hr
Total time: 1 hr 20 mins
Servings: 6
Yield: 6 servings
Ingredients for Asian Cucumber Salad Recipe
For the most vibrant and flavorful salad, gather these ingredients:
- 2 cucumbers – halved lengthwise, seeded, and sliced
- 2 teaspoons salt
- ½ cup rice vinegar
- ¼ cup sugar
- 2 tablespoons sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh ginger root
- 1 tablespoon sesame seeds
- 4 fresh red chile peppers, sliced
Instructions for Preparing Asian Cucumber Salad Recipe
Follow these simple steps to create your Asian cucumber salad:
- Prep the Cucumbers: Begin by halving the cucumbers lengthwise and removing the seeds. Slice them into thin half-moons for optimal texture.
- Salt the Cucumbers: In a large bowl, toss the sliced cucumbers with salt. Let them sit for about 30 minutes to draw out excess water, which enhances the crunchiness.
- Prepare the Dressing: In a separate bowl, combine rice vinegar, sugar, and sesame oil. Stir until the sugar dissolves. Add in minced garlic and ginger.
- Combine and Chill: Rinse and thoroughly drain the cucumbers. Toss the cucumbers with the dressing, ensuring even coating. Add sesame seeds and sliced red chile peppers for added heat and crunch.
- Chill Before Serving: For best results, cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together beautifully.
Why You’ll Love This Asian Cucumber Salad Recipe
This salad is perfect not only because it’s delicious but also due to its health benefits. Cucumbers are hydrating and low in calories, making them ideal for anyone focused on nutrition. The sesame oil and garlic add robust flavors, while rice vinegar provides a digestive-boosting acidity.
Healthier Cooking Option
This salad can be a gateway to making healthier meals with simple swaps. Consider using less sugar if you’re watching your sugar intake, or experiment with alternative sweeteners like honey.
Variations of the Asian Cucumber Salad Recipe
Create your twist by adding proteins like grilled chicken or tofu, or sprinkle with cilantro for extra zest.
Conclusion
In conclusion, this Asian cucumber salad recipe is both easy to make and bursting with flavor. Whether you crave a quick lunch or an elegant dinner side, this dish can adapt to any meal or occasion. Give it a try and revel in the fresh, flavorful experience it delivers. Share your thoughts and any tweaks you made for others to enjoy!
