Quick and Easy Mexican Chicken: A Flavorful Delight
If you’re on the hunt for Mexican chicken recipes that are quick to prepare and packed with flavor, this Quick and Easy Mexican Chicken is the perfect choice. This dish adds a Mexican flair to your dinner table effortlessly. Serve this delectable entrée over rice or buttered noodles for a fulfilling meal your family will love.
Yield and Preparation Time
Yield: 4 servings
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Ingredients for Mexican Chicken Recipes
- 4 skinless, boneless chicken breasts
- Cooking spray
- 1 clove garlic, minced
- 1 pinch salt
- 1 pinch ground black pepper
- 1 pinch ground cumin
- 1 cup salsa
- 1 cup shredded Cheddar cheese
Instructions to Make Quick and Easy Mexican Chicken
- Preheat your oven to 375°F (190°C). Meanwhile, prepare a baking dish by spraying it lightly with cooking spray.
- Place the chicken breasts in the prepared baking dish.
- Sprinkle the minced garlic, salt, pepper, and cumin evenly over the chicken breasts.
- Pour the salsa over the chicken, spreading it to cover the chicken thoroughly.
- Bake in the preheated oven for about 20 minutes. Check for doneness by ensuring the chicken’s internal temperature reaches 165°F (75°C).
- Once the chicken is thoroughly cooked, sprinkle shredded Cheddar cheese over the top and return the dish to the oven.
- Bake for an additional 5 minutes, or until the cheese has melted to your liking.
- Serve hot over your choice of rice or buttered noodles. Enjoy!
Health Benefits of Quick and Easy Mexican Chicken
This delightful Mexican chicken dish is not only quick to prepare but also incorporates chicken breasts, a lean source of protein that helps build and repair tissues. Additionally, salsa brings in the antioxidant-rich benefits of tomatoes, while Cheddar cheese offers calcium, vital for bone health.
Optional Healthy Cooking Methods
For a healthier version of this dish, you can consider grilling the chicken breasts instead of baking them with cooking spray, which reduces oil intake. Moreover, opt for low-fat Cheddar cheese to decrease the fat content without compromising flavor.
Conclusion
In conclusion, this Quick and Easy Mexican Chicken recipe is a wonderful choice for busy weeknights or whenever you crave a touch of Mexican cuisine. It’s not only savory and fulfilling but also easy to customize according to your dietary preferences. Try it today and see why it’s a go-to favorite for many!
