Strawberry Salad Recipes You Won’t Believe Are This Easy and Deliciously Refreshing!

Strawberry Romaine Salad: A Refreshing and Vibrant Delight

When it comes to Strawberry Salad Recipes, this Strawberry Romaine Salad I holds a special place. For my wedding shower, each guest contributed a recipe they loved, and this one quickly became a favorite. Refreshing and visually appealing, it’s perfect for gatherings or a simple lunch. Notably, it travels well—just reserve the dressing until serving time.

Yield: A Nutritious and Delicious Salad

Prep time: 15 mins
Total time: 15 mins
Servings: 6
Yield: 6 servings

Ingredients for Strawberry Romaine Salad

1 head romaine lettuce, rinsed, dried, and chopped
2 bunches fresh spinach, chopped, washed, and dried
1 pint fresh strawberries, sliced
1 Bermuda onion, sliced
½ cup mayonnaise
2 tablespoons white wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds

Instructions for Creating This Delightful Salad

Step-by-Step Guide to Prepare Strawberry Romaine Salad

1. Begin by preparing the greens: wash and chop the romaine lettuce and spinach, and then pat them dry to remove excess moisture. This helps keep the salad crisp and fresh.
2. Next, slice the strawberries and Bermuda onion. Combine these in a large salad bowl along with the chopped greens.
3. To make the dressing, whisk together ½ cup mayonnaise, 2 tablespoons of white wine vinegar, ⅓ cup of white sugar, and ¼ cup of milk. Mix well until the ingredients are fully combined and smooth.
4. Add in the 2 tablespoons of poppy seeds to the dressing, incorporating them thoroughly for a balanced flavor.
5. Drizzle the prepared dressing over the salad when ready to serve. Toss gently to ensure that the dressing coats all components evenly.

Healthier Cooking Option

For a healthier twist, consider swapping the mayonnaise with Greek yogurt. This change reduces the overall calorie content and adds a boost of protein while maintaining the creamy texture of the dressing.

Why You’ll Love This Strawberry Romaine Salad

Firstly, it’s a breeze to prepare, taking just 15 minutes from start to finish. Moreover, the combination of crisp lettuce, tender spinach, juicy strawberries, and tangy-sweet dressing is simply irresistible. Not only is it delicious, but this salad is also packed with nutrients—spinach and strawberries provide antioxidants, vitamins, and minerals that are beneficial for your health.

In conclusion, whether you’re hosting a party or just want a quick meal, this Strawberry Romaine Salad I is sure to impress. Easy to make and full of flavor, it’s a recipe you’ll return to again and again. Try it out today and see for yourself why it’s a favorite among Strawberry Salad Recipes.

About Isabella Rhodes

I’m Izzy Rhodes, a registered dietitian and food scientist who cuts through nutrition myths with evidence-based guidance. My pen name reflects a deep, science-backed approach to metabolic health and meal planning.