Spicy Gingerbread Overnight Oats
Spice up your morning routine with these delicious and nutritious Gingerbread Overnight Oats. Preparing breakfast couldn’t be easier or more flavorful. This spicy, molasses-y, and slightly tangy overnight oat recipe is the perfect way to start your day
Yield and Cooking Process
Total Time: 8 hrs 10 mins
Servings: 2
Yield: 2 servings
Ingredients for Gingerbread Overnight Oats
For a delightful spicy kick in your breakfast, you’ll need the following ingredients:
- ½ cup milk
- ½ cup rolled oats
- ¼ cup plain Greek yogurt
- 1 tablespoon brown sugar
- 1 tablespoon flaxseed meal
- 1 teaspoon molasses
- ¼ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- 1 pinch salt
- 1 pinch ground nutmeg
- 1 pinch ground cloves
- 1 pinch ground allspice
- 3 tablespoons raisins (Optional)
- 3 tablespoons chopped walnuts (Optional)
Instructions for Making Gingerbread Overnight Oats
Step-by-Step Preparation
- In a medium-sized jar or container, combine the rolled oats and milk.
- Add the plain Greek yogurt, brown sugar, and flaxseed meal.
- Stir in the molasses, vanilla extract, ground cinnamon, ground ginger, salt, ground nutmeg, ground cloves, and ground allspice.
- Mix well until all the ingredients are thoroughly combined.
- If desired, fold in the optional raisins and chopped walnuts for an additional texture and flavor boost.
- Cover the jar or container tightly and refrigerate overnight, allowing the flavors to meld and the oats to soften for at least 8 hours.
- In the morning, give the mix a good stir and enjoy your flavorful Gingerbread Overnight Oats directly from the jar or in a serving bowl.
Why These Oats Are Good for You
These Gingerbread Overnight Oats aren’t just a treat for your taste buds, but they are also packed with nutritional benefits:
- Whole grains: The rolled oats are rich in fiber, helping to keep you full and satisfied.
- Probiotics: The Greek yogurt provides a healthy dose of probiotics, great for gut health.
- Antioxidants: The spices like cinnamon and ginger contain antioxidants that can help fight inflammation.
Healthier Cooking Option
To make this recipe even healthier, consider reducing the sugar content or replacing the brown sugar with honey or maple syrup. Additionally, opt for low-fat versions of milk and yogurt to cut down on calories.
In Summary
In conclusion, Gingerbread Overnight Oats are not just a delicious breakfast choice but also a healthful one. This easy-to-prepare dish is perfect for busy mornings and provides a good balance of carbohydrates, protein, and healthy fats. Prepare a batch today, and discover how they can simplify your breakfast routine while delighting your taste buds!
