Monday

Day & Time

Mixed Level

Style of Class

Sarah Flaherty

Teacher

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Sarah Flaherty

Sarah is the co creator of Yoga Framework and currently works as a mobility specialist with a local NFL team. Sarah’s love for yoga created a path of joy, understanding and respect with herself and others. Following the motto “always a student” paired with her educational background in biology gives her an insight on the workings of the human body and it’s functions. Sarah has a degree in Biology, minor in sociology, as well as certifications in functional range systems (FRC&FRA).


Monday Classes

Nicole
Jeff
Sarah

schedule updates to local time zones



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