The Virtual Private with Sarah Flaherty

The virtual private is an online personal learning session where we can evaluate and improve upon your practice.

Instructor Availability:
  • Tues-Thurs-Sat (8:00a|8:55a)

Topics

(Including but not limited to)
  • Vinyasa Yoga
  • Handstand & Inversion
  • Arm Balancing
  • Bend & Twist (spine repair)
  • Joint Mobility/Movement
  • Isometrics & Loaded Stretching
  • Mentorship/Coaching
The Virtual Private

Virtual Private with Sarah Flaherty

From: $50.00

  • 45min coaching session
  • 1-on-1 private instruction.
  • Choose the topic.

Topics listed below.

Category:

Description

If you need assistance before or after booking, please call 201.632.1567 or contact us.

The virtual private is an online personal learning session where we can evaluate and improve upon your practice.

Use the time as you desire:

    • 45min coaching session
    • 1-on-1 private instruction.
    • Choose the topic.

Topics Available (Including but not limited to)

  • Vinyasa Yoga
  • Handstand & Inversion
  • Arm Balancing
  • Bend & Twist (spine)
  • Joint Mobility/Movement
  • Isometrics & Loaded Stretching
  • Mentorship/Coaching

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