Lauren grew up with a strong dance background and has been integrating the practice of yoga from the start. It only makes sense that after the twists and turns of adulthood, she landed back on the path. Her journey started in 2009 after graduating from college. She was looking for a way to find a physical outlet while balancing her life mentally, emotionally and spiritually. Realizing what a transformative experience yoga was for her, she wanted to help others find the same freedom and joy.
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