A dynamic 60-minute all-levels class that builds on key postures while encouraging adaptability. You can expect a well-rounded class that explores the connection between movement and breath. You will leave the class feeling rejuvenated, awakened, and refreshed.
Alex is a highly motivated, outgoing, and energetic yoga teacher who is comfortable working with people of all ages and levels. Alex is dedicated to creating an environment where all students feel safe. Alex adds a playfulness to each yoga class that keeps students engaged and empowered.
schedule updates to local time zones