Who are we?
Through the years I have been inspired by various movement sciences and yoga systems including but not limited to Hatha, Katonah Yoga®, Lotus Flow™, Ido Portal Movement Culture and the Functional Range Systems®.
First certified at Laughing Lotus in New York City under Dana Flynn, I then explored the practice of Katonah Yoga® under Nevine Michaan. I have since studied with the Ido Portal team and completed the Functional Range Systems FRC®/FRA® certifications. The knowledge I have gained in the process was life changing and now I want to share that knowledge with you.